GROUP HEALTH CHALLENGES
There is something magical that happens in group health challenges - a community develops, cheerleaders are born, accountability is higher and positive ripple effects extend beyond the group setting and into the families/friends. Vivo! currently hosts 2 group challenges, each run spring and fall.
Vivo! Weight-loss Community Challenge
Vivo!
Weight-loss is not a diet program – it is a
lifestyle change program and emphasizes healthy lifestyle habits and long-lasting weight loss.
Organized into 10 inspiring weeks, you will gain the information and tools you need to make simple, practical changes that will benefit every area of your life. YOU can create your own success story. Sign-up TODAY |
Vivo! 30 Days of Detox Community Challenge
The 30 Days of Detox is a beautiful challenge on the mind-body-soul.
You can adjust it accordingly, however the purpose will remain to eliminate any offending foods/drinks; rev-up all or some routes of detoxification (bowels, liver, kidney, skin, lymphatics) and release the "unwanted". We will have a weekly check-in and you will be part of a community detox facebook page where you can ask questions or become a cheerleader. |
